What The F

This month is brought to you by the letter F.

F stands for February. It also stands for whatever you want it to stand for. In an ongoing effort to stop blurting out curse words around my toddler, I chose the following F words:

  • Fresh,
  • Festive,
  • Faithful,
  • Flexible, and
  • Full

There are others that speak to me (I rocked with this F word not long ago), but these words are in tune with what I’m striving for in 2018, which is rediscovering who I am. Plus, these words make for a better WTF moment when F**K seems oh-so-easy to slip off my tongue.
So, this month I’m asking:

What is your F word? 

If you need ideas, check out this awesome site listing positive F words. After you identify your word (or words, you’re not limited!), please do the following:
Write it down.
Own it.
Say it out loud.
Tune into the word’s energy and vibration because there might be a very special message waiting for you. 

I’d love to hear what you came up with and why it’s important to you, so please reply to this message!

Fierce and focused,
Coach Shanita

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